Sunday weigh in (not good)

Today's weight: 199.5

OK in my defense: I have my period & I ate Chinese food yesterday

I have to double my effort. I haven't been exercising in the morning. And its just 8 minutes of exercise! I'm going to make a pledge: no computer time in the morning until I've exercised. Burn it to earn it.

DS13 (dear son, age 13) has joined the cross country team. He's, not overweight, but a little soft in the middle. I'm so proud of him.

Oh I hate exercise. Maybe it's because my blood pressure is low, and I just get tired when working out. I've got to keep up my water drinking.

And I've got to eat small meals. No seconds, no desserts.