Fit Club Journal

A journal of my journey to fitness, where I can write about my emotional state, weight, exercise log, & inspirations.

Saturday, November 18, 2006

Closer & Closer




I lost 1.4 this week. I did it by being sick & not eating one day, and using only 4 WPAs all week. Very tough!

My goal through the end of 2006 is to keep OP every day. I do better with non-scale goals, that are action goals. If I make a scale goal, I might be honestly OP, but still gain. Then I get disappointed, frustrated, & angry.

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