Between Thanksgiving & New Years

I've been alternating between small gains & small losses. It's good practice for maintainance. LOL. But my leader said that a lot of people show a loss, then relax their guard, then show a gain, then buckle down, and show a loss, etc in a cycle. She suggested, if I find myself in this pattern, buckling down for 2 weeks in a row.

I'm going to buckle down every day. I"m not going to use more than half my WPAs every week. I'm going to exercise at least 30 min 3x/week. And I'm going to make my 10% goal by New Year's Day.