WW Tools for Living

This week's topic is "WW Tools for Living"

Last week's topic was "Winning Outcomes," one of the Tools for Living. If I go to the meetings long enough, all 10 Tools are covered.

1. Winning Outcomes
2. Empowering Beliefs
3. Anchoring
4. Storyboarding
5. Mental Rehearsing
6. Motivating Strategy
7. Reframing
8. Positive Self-Talking
9. Asserting
10. Switching

I think that maybe the first time I learn a new Tool, I pay no heed, and the next time, I'm in a better frame of mind to understand, and adopt a new Tool.